Paddison Program Podcast and Blog Listings - Part 19

Natural Arthritis Relief

We were thrilled to have Clint contribute to the latest edition of Arthritis Matters Magazine. There was fantastic feedback from readers on the article and Clint is looking forward to contributing his Natural Health Tips on a regular basis to the magazine. Already an Ambassador for Arthritis NSW, Clint is super excited to share our […]

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Anti Inflammatory Summer Salad – Vegan Recipe

Anti Inflammatory Summer Salad For a great combination of goodies to fill the belly with nourishment and energy – try our Brown Rice & Turmeric Salad. It is packed with iron, fiber, protein, calcium, manganese, anti oxidants, and anti inflammatory properties. I like to make a large bowl and have it in the refrigerator nice […]

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9 Health Benefits and Tips on Kale

Why Kale? What is so incredibly powerful behind this green guy that so many are raving about? Kale has been nicknamed “The New Beef” and is a powerhouse greenie that packs some serious nutrient-dense goodness.   Why We Love Kale: 1) Kale is high in Calcium. Get this… Kale has more calcium per calorie than […]

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Kale & Carrot Salad – Vegan Recipe

  Kale & Carrot Salad  Look no further for a green powerhouse salad. This salad is filled with Iron, Fiber, Calcium, Vitamin A, Vitamin K, Vitamin C, and Anti- inflammatory properties to fuel and restore the body. It’s quick and simple and great in summer! Yummy to serve with a Be Nourished Bowl (recipe to […]

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Environment and Nature

Over the years of battling RA I noticed that there was a relationship between my living environment and the severity of my disease. If I took time out from the city I noticed a shift in my body for the better. My wife and I would travel into the Blue Mountains, near Sydney, to reconnect […]

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No Oil Salad Dressings

We love to dress up our salads and give them extra zing, flavor, and incredible goodness to make the mouth water. Dressings can really help give your salad the kick to bring out the amazing freshness and brimming living foods to life.  It helps to stock the kitchen with a few vital essential seasonings and […]

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Extra Virgin Olive Oil Nutrition

Is Olive Oil good for you? This is a question that I hear almost daily, since those who follow our programs are often baffled by our lack of oils within the recipe book. Let’s check out the facts – Oils are not exactly “natural” foods. Oils are manmade and processed to death and do not […]

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Power Salad! Lentil & Quinoa Cranberry Salad

An amazing power salad to pack some punch and protein into your day!   Lentils and Quinoa are filled with protein, calcium, iron, vitamin E, & several of the B vitamins to give you a boost throughout your day! This zesty salad is filled with the tart goodness of cranberries, nutrient dense sweet potatoes, digestive […]

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