Paddison Program Podcast and Blog Listings - Part 20

Environment and Nature

Over the years of battling RA I noticed that there was a relationship between my living environment and the severity of my disease. If I took time out from the city I noticed a shift in my body for the better. My wife and I would travel into the Blue Mountains, near Sydney, to reconnect […]

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No Oil Salad Dressings

We love to dress up our salads and give them extra zing, flavor, and incredible goodness to make the mouth water. Dressings can really help give your salad the kick to bring out the amazing freshness and brimming living foods to life.  It helps to stock the kitchen with a few vital essential seasonings and […]

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Extra Virgin Olive Oil Nutrition

Is Olive Oil good for you? This is a question that I hear almost daily, since those who follow our programs are often baffled by our lack of oils within the recipe book. Let’s check out the facts – Oils are not exactly “natural” foods. Oils are manmade and processed to death and do not […]

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Power Salad! Lentil & Quinoa Cranberry Salad

An amazing power salad to pack some punch and protein into your day!   Lentils and Quinoa are filled with protein, calcium, iron, vitamin E, & several of the B vitamins to give you a boost throughout your day! This zesty salad is filled with the tart goodness of cranberries, nutrient dense sweet potatoes, digestive […]

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Green Goodness Juice Recipe

Welcome to our site! We are super excited to be sharing our first blog post and we thought, why not kick off with a big boost of Green Goodness! One of our favorite ways to start the day is to alkalize and energize with a Green Goodness Juice. I kid you not – the smell […]

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