Paddison Program Podcast and Blog Listings - Part 3

Cooking Oil And Rheumatoid Arthritis

We discuss how: How oil can have a massively detrimental effect on our body What are Lipopolysaccharides When the oil is heated, it increases the amount of free radical load What is Oxidative Stress I really wanted to share this video with you because it covers the use of fried oil, and the massive detrimental […]

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All about fixing knees with Carl Reader

We discuss how: – We have another chat with Carl, functional movement coach from South Africa – Through Skype calls he has helped many members of the Paddison Program Support – By looking at the actual movement in the video he provides suggestions on the correct exercises for each person – Moving the joints in […]

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