Almond Butter, Almond Milk and RA – PP Support Live Call
We discuss how: Are almonds Okay? Raw, soaked sprouted and dry roasted almonds. Almond milk and soy milk Raw almond butter If almonds are eventually okay? Yes, almonds are totally fine you’ll see them in the reintroduction guide. You can eat them as raw, soaked almonds which are then sprouted, or you can have them […]
Continue readingRheumatoid Arthritis Tip: Eat This Food Frequently!
We discuss how: papaya is one of the absolute best foods that you can eat if you’ve got inflammatory arthritis papaya contains papain which is an enzyme that breaks down proteins breaking down of proteins gives less immuno-reactivity to the foods that we eat Good day, it’s Clint here and it’s seven o’clock in the […]
Continue readingCurcumin
It’s amazing what nature has to offer in terms of natural pain relief. Sometimes we need to stop looking towards the drug companies and start to shift our focus towards ancient remedies that have been delivering results for centuries. One of the most highly regarded natural anti-inflammatories in both Ayurvedic and Chinese medicine is curcumin. […]
Continue readingIncreasing Calories – How to Gain Weight on the Paddison Program
After following the Paddison Program, some people report an unwanted weight loss and are at a loss as to how to put the weight back on without ‘panicking’ and eating everything in sight that goes against the hard work that they have put in. I understand this problem because I tried all sorts of things […]
Continue readingRheumatoid Arthritis and Potassium Power
I have been quite reluctant over the years to try and pinpoint one vitamin or mineral to target for a Rheumatoid Arthritis diet, since I carefully created an RA diet that is so nutrient-dense then there is nothing that appears to be ‘missing’. However, I make an exception when it comes to Potassium. What the Scientific […]
Continue readingRheumatoid Arthritis Diet – Milk and Dairy Foods
The very first step to start eliminating Rheumatoid Arthritis symptoms is to avoid milk. This may seem like an unlikely first-step, but without eliminating milk then everything else that I teach will fall to the wayside. Milk is one of the most allergy-forming, intestine-ruining, acid forming things you could put into your precious body. Most […]
Continue readingVegan Lactation Cookies
Vegan Lactation Cookies I love being a plant-based Momma. I also loved providing the all powerful and complete nutrition of breastfeeding to our little Angel. Breastmilk is filled with all the vitamins and nutrients that is needed for the first 6 months of life. It is perfectly orchestrated by our body for our littles […]
Continue readingRoasted Pumpkin, Super Grains, and Kale, Vegan Recipe
Roasted Pumpkin, Super Grains, and Kale, Vegan Recipe Total plant-based fuel to nourish the body! A great recipe to have for lunch or dinner. It’s fantastic to bring as a warm salad to a get together with family and friends. I love this combination of super grains (quinoa and buckwheat) for high quality protein that […]
Continue readingBok Choy Health Benefits
Bok Choy – Bold & Beautiful We are big big fans of this green superfood! Bok Choy is light, fresh, clean, and an amazing veggie to add to your daily. For many, it can fly under the radar and hopefully you will add it to your grocery list after checking out all of it’s […]
Continue reading10 Benefits of Buckwheat – a super seed powerhouse!
Why is Buckwheat a Super Seed Powerhouse? Look no further to start including this starry shaped little seed into your daily dose of healthy foods! Buckwheat is on our top list of super foods that provide tip top nutrition. It covers the bases with powerful protein, provides a variety of vitamins and minerals, helps maintain […]
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