For Excellent Long Term Progress: The Goal Is The Habit
Clint explains how generating a habit is the goal, and the daily repetition automatically creates the outcome you are after Good day, it’s Clint Paddison here with another tip on reversing rheumatoid arthritis symptoms. And today I want to talk about the importance of habits. I’m about to go into the gym. And at the […]
Continue readingRheumatoid Arthritis in the Fingers – Reversal Strategy
We discuss in this podcast: Avoiding triggers Cardiovascular exercise Sleeping position Medications Movement of the joints Upper body workout Other underlying causes of RA in the fingers What to do if you have rheumatoid arthritis in the fingers? That’s what we’re going to talk about today. My name’s Clint Paddison and over at rheumatoidsupport.com. I […]
Continue readingFlu shots and RA
In this episode, Clint talks about his recommendation and personal experience on Flu shots. Well, I’ve always been nervous about having flu shots for that exact reason for myself personally. And in fact, earlier this year, in January going back, what, 10, 11 months. I had a flu shot for the very first time against […]
Continue readingLyme Disease and RA – Tim’s Success Story
We discuss in this interview: How Tim got to a difficult diagnosis of two diseases Six months on antibiotics and their consequences The importance of personal research on the disease A 21-days water fast Gut bacteria and their function Going for 1 per cent improvements Disease treatment as transformation Treating Lyme with an alcohol-deterrent medication […]
Continue readingNatural Strategies That Help Keep Suzanne’s Rheumatoid Controlled
We discuss in this interview: Suzanne’s fabulous outcome following the Paddison Program for Rheumatoid Arthritis Nut butters and coconut oils – popular, but do they harm? Journals as a tool for progress monitoring Cheating with coffee! Really that bad? Exercising at home – making it successful Visualisation for success Green juices and smoothies – how […]
Continue readingBlood tests vs actual symptoms
In this episode, Clint discussed how blood markers do not necessarily reflect what’s happening inside the body. In such instances, physical exams and other assessments are crucial to getting a proper diagnosis of RA. Shell said, “I read that some people can be symptomatic with low CRP and rheumatoid factor numbers. Do the numbers always […]
Continue readingDiet, exercise and stress management strategies with Charlotte
We discuss how: Charlotte was diagnosed with RA a couple of years ago As a registered nurse, she has added her personal perspective in adjusting her lifestyle to face the inflammation She also kept a constant relationship with her rheumatologist, and made him read the section of the Paddison Program for rheumatologists She continues her […]
Continue readingExpanding Your Rheumatoid Diet – Clint’s Current Meals
In this episode Clint explains how his diet has evolved through the years, from the early stages of the Paddison Program to his current state where he has added lots of different foods to the baseline, and how the process of adding a new element can work, sometimes even by accident. More variety in the […]
Continue readingWinning Against RA Challenges – An Interview With Ana
Ana and Clint discuss: How workouts at the gym or at home can be simple and successful at eliminating pain How Ana normalised her Anti-CCP marker Eating out at restaurant tips Traveling Tips Eating plantains for weight gain The common missing link when trying to add muscle Stress control for maximum progress Combating hair loss […]
Continue readingEmma avoids drugs and stays pain-free with the Paddison Program
We discuss how: Last year Emma started feeling stiffness and pain in the hands The inflammation spread very rapidly and within three weeks she had multiple joints inflamed Her blood tests were inconclusive, but the symptoms were spreading fast so she began the Paddison Program right away A couple of weeks before the symptoms started […]
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