Antioxidants and Vitamin C for Rheumatoid Arthritis
Rheumatoid arthritis patients have less antioxidants, due to the free radical load that the autoimmune process adds to the body. Thus, we need to be very proactive in replenishing our antioxidant levels. The two powerful ways are exercise and diet. In this video I focus on one of the powerful dietary antioxidants – Vitamin C […]
Continue readingDo you know your CRP target?
Clint gives a quick tip on why we should always set a target for our C-Reactive Protein and how important it is. Good day, it’s Clint Paddison here with my little son Aiden, just chilling on the bed. We’re doing a little drawing and I wanted to share with you something a little bit more […]
Continue readingFor Excellent Long Term Progress: The Goal Is The Habit
Clint explains how generating a habit is the goal, and the daily repetition automatically creates the outcome you are after Good day, it’s Clint Paddison here with another tip on reversing rheumatoid arthritis symptoms. And today I want to talk about the importance of habits. I’m about to go into the gym. And at the […]
Continue readingRheumatoid Arthritis in the Fingers – Reversal Strategy
We discuss in this podcast: Avoiding triggers Cardiovascular exercise Sleeping position Medications Movement of the joints Upper body workout Other underlying causes of RA in the fingers What to do if you have rheumatoid arthritis in the fingers? That’s what we’re going to talk about today. My name’s Clint Paddison and over at rheumatoidsupport.com. I […]
Continue readingFlu shots and RA
In this episode, Clint talks about his recommendation and personal experience on Flu shots. Well, I’ve always been nervous about having flu shots for that exact reason for myself personally. And in fact, earlier this year, in January going back, what, 10, 11 months. I had a flu shot for the very first time against […]
Continue readingLyme Disease and RA – Tim’s Success Story
We discuss in this interview: How Tim got to a difficult diagnosis of two diseases Six months on antibiotics and their consequences The importance of personal research on the disease A 21-days water fast Gut bacteria and their function Going for 1 per cent improvements Disease treatment as transformation Treating Lyme with an alcohol-deterrent medication […]
Continue readingNatural Strategies That Help Keep Suzanne’s Rheumatoid Controlled
We discuss in this interview: Suzanne’s fabulous outcome following the Paddison Program for Rheumatoid Arthritis Nut butters and coconut oils – popular, but do they harm? Journals as a tool for progress monitoring Cheating with coffee! Really that bad? Exercising at home – making it successful Visualisation for success Green juices and smoothies – how […]
Continue readingBlood tests vs actual symptoms
In this episode, Clint discussed how blood markers do not necessarily reflect what’s happening inside the body. In such instances, physical exams and other assessments are crucial to getting a proper diagnosis of RA. Shell said, “I read that some people can be symptomatic with low CRP and rheumatoid factor numbers. Do the numbers always […]
Continue readingDiet, exercise and stress management strategies with Charlotte
We discuss how: Charlotte was diagnosed with RA a couple of years ago As a registered nurse, she has added her personal perspective in adjusting her lifestyle to face the inflammation She also kept a constant relationship with her rheumatologist, and made him read the section of the Paddison Program for rheumatologists She continues her […]
Continue readingExpanding Your Rheumatoid Diet – Clint’s Current Meals
In this episode Clint explains how his diet has evolved through the years, from the early stages of the Paddison Program to his current state where he has added lots of different foods to the baseline, and how the process of adding a new element can work, sometimes even by accident. More variety in the […]
Continue reading