Category Archives for "RA Training"

Sitting Cross-legged for Rheumatoid Arthritis – Helpful or Harmful

Sitting cross-legged has surprising benefits. Find out here. Good day, Clint here with another tip on reversing rheumatoid arthritis symptoms naturally and today I want to talk about sitting cross-legged. So I’m here with my little beautiful 14 month old called Ariel and she’s on the swing and I’m sitting cross-legged down here so that […]

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Methotrexate

MethotrexateMethotrexate is one of a group of drugs known as DMARDs, or disease modifying anti-rheumatic drug. This category of drug works by suppressing the immune system and is considered a first-line drug for treating Rheumatoid Arthritis. Because inflammation is an overactivity of one part of the immune system, the intent of using the drug is […]

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Regular Bowel Movements

In this podcast you’ll learn how important it is to have regular bowel movements and how going to the bathroom regularly can have a dramatic impact on your healing. About 3 weeks ago I was in my office, sitting down as I usually do each day and helping people inside the Paddison Program Support Forum and […]

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Exercise for Rheumatoid Arthritis

My left elbow was one of the first major joints effected with RA. It was severely swollen, stiff and had poor range of motion. None of the specialist doctors that I spoke with mentioned the importance of movement through the joint to maintain it’s integrity. In fact, because my elbow was so painful they advised […]

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