Category Archives for "Recipes"

Vegan Lactation Cookies

Vegan Lactation Cookies   I love being a plant-based Momma. I also loved providing the all powerful and complete nutrition of breastfeeding to our little Angel. Breastmilk is filled with all the vitamins and nutrients that is needed for the first 6 months of life. It is perfectly orchestrated by our body for our littles […]

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Vegan Corn Bread

Vegan Corn Bread I’m so excited to share this delicious, vegan, no oil, low-fat, corn bread recipe! The yummy mix has a great blend of sweet corn and jalapeño to make the mouth water and make the taste buds sing. We love to make it as a side with our vegan chili or a hearty […]

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Kale & Carrot Salad – Vegan Recipe

  Kale & Carrot Salad  Look no further for a green powerhouse salad. This salad is filled with Iron, Fiber, Calcium, Vitamin A, Vitamin K, Vitamin C, and Anti- inflammatory properties to fuel and restore the body. It’s quick and simple and great in summer! Yummy to serve with a Be Nourished Bowl (recipe to […]

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No Oil Salad Dressings

We love to dress up our salads and give them extra zing, flavor, and incredible goodness to make the mouth water. Dressings can really help give your salad the kick to bring out the amazing freshness and brimming living foods to life.  It helps to stock the kitchen with a few vital essential seasonings and […]

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Green Goodness Juice Recipe

Welcome to our site! We are super excited to be sharing our first blog post and we thought, why not kick off with a big boost of Green Goodness! One of our favorite ways to start the day is to alkalize and energize with a Green Goodness Juice. I kid you not – the smell […]

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